IT’S ALMOST IMPOSSIBLE TO WORK OUT WHAT’S GOING ON WHEN TRYING TO BUILD SELF CONFIDENCE AND IT SEEMS SO HARD!
Even a guy who’s been running projects, supervising teams, is an excellent tradesman or winner in competitions can find themselves suddenly experiencing feelings they’ve never had before.
It’s as if something has taken over their minds. What they used to feel confident about seems to cloud over – as if it was a dream – a memory of the past – something they were once good at before but not now.
BUILDING SELF CONFIDENCE
THROUGH THE MIND BODY CONNECTION
If you’ve ever been in this state, you’ve probably wondered how to go about building self confidence in life again.
One of the best ways is to understand that the feeling of doubt coming from inside the body is stronger than the intellect in the mind.
When this feeling happens, it affects your confidence about your work, a job interview, starting a new venture or not speaking up about the way you feel.
Often the lack of confidence is the same feeling as the fear that comes from your gut.
Have you ever thought something was a good idea, but you just cannot bring yourself to do it?
It’s as if there’s no real commitment – no confidence – you just can’t put your heart into it.
Well, it’s interesting that in many cultures, the heart is often called the “Ruler of Emotions”.
In other words – when something bad happens, you feel broken heart-ted, deeply sad, cannot laugh, or erratic – up one moment – down the next.
Even though you feel like giving up, there’s something that keeps you going.
THE GAIN CONFIDENCE PROGRAM
Gain Confidence is the program that gives you a way of building self confidence and give you the strength to deal with any difficulty that comes your way.
You should really discover for yourself how your life can improve.
- Break Depression – How to fight depression
- Calm Anger – How to calm down when angry
- Relieve Anxiety – How to control anxiety
Join more than one program and receive 20% off.